Showing posts with label Hair Growth. Show all posts
Showing posts with label Hair Growth. Show all posts

Saturday, August 4, 2012

2012 Hair growth Tracking (So far...)

Hey ladies!!

Every so often, after I detangle my hair perfectly in the shower, I take a picture to be able to keep track of my growth. I saw a crazy rapid growth this last month, and going through my phone pics, I was able to see it much clearer. Here are some of the pics with the dates. Do you see crazy growth too, or am I getting too excited? LOL. 

NOTE: These are not my prettiest pictures, please attempt your best to overlook it ;)

January 2012

March 2012


April 2012,
right after I cut my hair 1.5 inches

April 2012

July 2012,
most recent picture.


I'm hoping I don't have to cut it anytime soon, I really want is long enough to reach my mid-back (that's the crazy olympic goal). 
But I'll be more than satisfied if it at least passes my shoulders.

Send us your pictures! We'd love to post your growth :)

Thursday, January 26, 2012

Ten Foods For AMAZING Hair!

"You Are What You Eat" 

So is your HAIR!!! A good nutrition will give your hair that boost of health, shine and growth that no product at the store can give you. Check out these Hair-Smart foods and incorporate them into your daily meals! :)


#10: Carrots!
Not only are they good for your vision, they keep your scalp healthy which leads to SHINE and well-conditioned hair!





#9: Low Fat Dairy Products!
For example, yogurt and skim milk!! The high calcium is amazing for hair GROWTH!





#8: Oysters!
They contain the MOST zinc than any other food, giving you a healthy moisturized scalp that will prevent shedding and promote shine.






#7: Whole Grains!
Not only does it give you energy throughout the day-- the zinc  will prevent hair shedding and keep your scalp moisturized.




#6: Eggs!
Eggs are the very well-rounded food that help you out in almost every aspect of your hair! Hair growth AND hair THICKNESS!!






#5: Poultry!
Chicken and Turkey will give you the high-quality protein you need to AVOID brittleness and loss of hair color!!






#4: Nuts!
Tired of shedding hair?? Go nuts for NUTS! :) They'll reduce the shedding and give you SHINE!





#3: Beans!
Not only are they the oh-so-loved "musical fruit," they're the HAIR GROWTH FOOD!! Eat beans a minimum of 2 or 3 times a weeks to boost that growth into turbo speed!





#2: Dark Green Veggies!
Like spinach, broccoli and Swiss chard! They create an oily substance that is released through your hair follicles and is your body's natural HAIR CONDITIONER!


#1: Salmon!
This fishy will give you super healthy scalp, which means no more of that dry itch and more SHINE!








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